Feeling Constant Anxiety or Overthinking Too Much?

Lam Kriya Dhyan calms the nervous system and release emotional overload, naturally and medicine-free.
lam-kriya-dhyan-meditation-for-anxiety-overthinking

Just one gentle daily practice can change everything.

Why Does Anxiety Take Over? Anxiety isn’t just "overthinking", It comes from:

  • Nervous system overload
  • Fast breathing patterns
  • Stored stress in mind, body, and energy field
  • Unprocessed emotions
  • Imbalanced Ida-Pingala energy flow

When the body stays in fight-or-flight mode, even small problems feel overwhelming. That’s where Lam Kriya Dhyan creates a deep shift.

Have Questions? Chat Now
Lam Kriya Dhyan is a science-backed + ancient yogic
self-healing method designed to:

Slow down the mind

Relax the nervous system

Balance emotional energy

Stop racing thoughts

Bring inner peace, naturally

No music, No dependency, No medicines, Just you and a structured method.

Who Can Practice?
Perfect for those who experience:

Anxiety, Panic attacks

Constant stress, Overthinking

Phobias, Social anxiety

Emotional sensitivity

No age limit. No flexibility required.

Results People Experience

1

Less Overthinking

2

Less Overthinking

3

Relaxed Body + Mind

4

Improved Sleep

5

Clear Decision-Making

6

More Emotional Strength

Important Note: Lam Kriya Dhyan is a complimentary support. It's not the substitute/replacement of surgery.

Frequently Asked Questions — Medicine-Free Healing

Does Lam Kriya Dhyan replace anxiety medicines?

If you're already on medication, you should continue under doctor guidance. Lam Kriya Dhyan helps naturally reduce symptoms, and over time many practitioners experience less dependence — naturally and safely.

How long until I feel results?

Most feel a noticeable shift in calmness and mental clarity within 7–14 days.

Do I need yoga experience?

Anyone can learn — beginners welcome.

Is this a lifetime practice?

Just 15 minutes daily can keep your emotional health balanced long-term.

Want to Begin Your Healing Journey?

Learn Lam Kriya Dhyan Online or In-Person

Contact

Our Address

Lama Fera Monastery, Plot no 19, Lane 2, Vasant Park, Near DPS School, Mohammadwadi, Pune - 60, India

Email Address

smshukla@lamafera.com

Contact Numbers

+91 8484023530
+91 9850519111