Feeling Constantly Sad or Stuck in Low Energy?

Just one gentle daily practice can reignite your inner light.
lam-kriya-dhyan-meditation-for-Sadness

Lam Kriya Dhyan helps revitalize your energy centers and clear emotional heaviness — naturally and medicine-free.

Why Do Low Energy and Sadness Take Over? Persistent sadness isn’t just "in your head." It comes from:

  • Stagnant Prana (Life Force): Energy blocked in the body.
  • Shallow Breathing: Lack of oxygen and vitality reaching the cells.
  • Suppressed Emotions: Unprocessed grief or hurt stored in the subconscious.
  • Imbalanced Energy Flow: Drained Ida-Pingala channels.
  • Mental Heaviness (Tamas): Accumulated stress that makes the body feel "weighted down."

When your internal battery is low, even simple daily tasks feel like an uphill mountain. That’s where Lam Kriya Dhyan creates a deep shift from within.

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What is Lam Kriya DhyanRegistered ?

Lam Kriya Dhyan is The complete self-healing meditation – a powerful technique designed to activate your inner energy and heal your body, mind, and soul naturally.

Unlike guided apps or music-based meditations, this practice unlocks the healing energy already within you. Learn directly from the Lam Kriya originator in live online sessions. No music, No dependency, No medicines. Just you and a structured method.

Designed to:

Recharge your internal energy battery

Lift the mental fog and heaviness

Release suppressed sadness and grief

Restore enthusiasm and motivation

Bring inner joy — naturally

Perfect for:

Low energy & Lethargy

Persistent sadness or "Feeling Blue"

Lack of motivation/drive, Social withdrawal &

Mental fatigue & Burnout

Feeling emotionally "stuck"

Post-illness weakness

Results Experience:

End of Constant Fatigue

Higher Daily Energy Levels

Brighter, More Positive Mood

Increased Motivation to Act

Deep, Restorative Sleep

Renewed Interest in Life

Important Note: Lam Kriya Dhyan is a complimentary support. It's not the substitute/replacement of surgery.

Frequently Asked Questions — Medicine-Free Healing

Does Lam Kriya Dhyan replace medicines for low mood?

If you are under medical treatment for depression or clinical low mood, continue your doctor’s advice. Lam Kriya Dhyan works as a powerful complementary therapy that naturally boosts your energy levels, often leading to a reduced need for medication over time, safely and naturally.

How long until I feel my energy return?

Most practitioners feel a "lightness" in their body after the very first session, with significant shifts in mood and energy occurring within 7–14 days of consistent practice.

Do I need yoga experience?

Not at all. The movements are gentle and the focus is on energy and breath. It is accessible to everyone, regardless of fitness level.

Is this a lifetime practice?

Just 15–20 minutes daily is enough to keep your energy vibration high and prevent the buildup of emotional heaviness in the future.

Want to Begin Your Healing Journey?

Learn Lam Kriya Dhyan Online or In-Person

Contact

Our Address

Lama Fera Monastery, Plot no 19, Lane 2, Vasant Park, Near DPS School, Mohammadwadi, Pune - 60, India

Email Address

smshukla@lamafera.com

Contact Numbers

+91 8484023530
+91 9850519111