Release suppressed emotions
Mindfulness Meditation with Lam Kriya Dhyan
Find Calm, Focus & Mental Clarity, Naturally.
Mindfulness Meditation is a simple yet powerful practice that helps you become aware of the present moment without stress, overthinking, or emotional chaos.
At Lama Fera Monastery, Pune, we integrate Mindfulness Meditation with Lam Kriya Dhyan, a traditional Tibetan healing technique designed to calm the mind, improve emotional balance, and increase inner awareness.
Why Practice Mindfulness Meditation?
- Reduces stress, anxiety & overthinking
- Improves focus, concentration & memory
- Enhances emotional balance & mental stability
- Helps with sleep, calmness & inner peace
- Supports meditation beginners & advanced practitioners
What Makes Lam Kriya Dhyan Different?
Unlike regular breathing meditation techniques, Lam Kriya Dhyan activates deeper awareness through breathwork, subtle chanting vibrations and focused energy alignment.
It helps:
Slow down racing thoughts
Improve mental clarity & self-awareness
Strengthen mindfulness practice effortlessly
Who Can Join?
Students preparing for exams
Working professionals facing stress
Parents juggling responsibilities
Individuals seeking spiritual growth
Anyone struggling with anxiety, distraction, or emotional imbalance
Important Note: Lam Kriya Dhyan is a complimentary support. It's not the substitute/replacement of surgery.
Start Your Mindfulness Journey Today.
Join our Mindfulness + Lam Kriya Dhyan session and experience Peace, Focus, Inner Balance, Self-Healing.
Offline & Online Sessions Available.
Contact
Our Address
Lama Fera Monastery, Plot no 19, Lane 2, Vasant Park, Near DPS School, Mohammadwadi, Pune - 60, India
Email Address
smshukla@lamafera.com
Contact Numbers
+91 8484023530
+91 9850519111