Clearing unwanted thoughts
Walking Meditation with Lam Kriya Dhyan
Meditation in Motion, Walk Your Way to Clarity
Walking Meditation is a powerful mindfulness practice that helps you turn every step into peace, awareness and inner balance.
It helps you connect with your breath, reduce stress and release stored tension — especially after a long day.
When combined with the ancient healing technique Lam Kriya Dhyan, the experience becomes deeper, transforming simple walking into a moving meditation that calms the mind and awakens inner stillness.
Unlike regular meditation where the body is still, Walking Meditation with Lam Kriya Dhyan allows you to meditate while moving. Your breath becomes rhythmic, steps become slower and the mind shifts into a state of quiet awareness.
- Reduced stress & anxiety
- Improved emotional stability
- Enhanced focus and concentration
- Better sleep and inner peace
- Increased body-mind awareness
- Helpful for those who find traditional sitting meditation challenging
At Lama Fera Monastery Pune, we guide individuals to practice Walking Meditation with Lam Kriya Dhyan to overcome stress, anxiety, overthinking and emotional imbalance, naturally and effortlessly.
Why Lam Kriya Dhyan Enhances Walking Meditation?
While a normal body scan focuses only on awareness, Lam Kriya Dhyan adds healing vibration, guided breathwork and subtle energy alignment.
Focuse on:
Balancing inner energy
Deepening mindfulness
Creating thoughtless awareness
Helps you:
Feel grounded and centered
Become fully present
Release mental fatigue
Experience peace in motion
Ideal for:
Beginners struggling to meditate
Working professionals dealing with stress
Students needing better focus
Senior citizens looking for gentle meditation
Important Note: Lam Kriya Dhyan is a complimentary support. It's not the substitute/replacement of surgery.
Starting with Just 10–15 Minutes Daily will help you:
1
Slow down the mind
2
Relax your nervous system
3
Improve mindfulness
4
Bring emotional peace
Small steps create a big shift. Ready to Begin?
Join our Walking Meditation with Lam Kriya Dhyan session today. Offline & Online Sessions Available.
Contact
Our Address
Lama Fera Monastery, Plot no 19, Lane 2, Vasant Park, Near DPS School, Mohammadwadi, Pune - 60, India
Email Address
smshukla@lamafera.com
Contact Numbers
+91 8484023530
+91 9850519111